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Contact: Sue Hart
Organisation:
Satori Online Yoga & Mindfulness
Phone: 07595278906
Email: sue@satori-yoga.co.uk
Website: www.satori-yoga.co.uk
Time to celebrate ADHD as it is truly a
gift to humanity….
[Hertford, UK; November 2020] So does a diagnosis of ADHD have
to be an end to your life, Sue from Satori Online Yoga &
Mindfulness believes that it is the beginning of a new life, one with
awareness and acceptance on the way that things are.
Sue was diagnosed
with ADHD over a year
ago and started to
look for a support
group to meet others
that maybe going
through the same
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experience and found that there were many on different social
media platforms.
However, not one that practically transforms your life and as the
key doctor in the field says, ‘the meds don’t work on their own’ Dr
Russell Barkly, therefore Sue knew that it was time to take charge
and set up a new online support group.
Therefore, ‘Celebrating and taking charge of ADHD’ was launched
during the lockdown with a vision to raise awareness of what ADHD
actually is and how to reduce the symptoms in order to fulfil your
dreams. If you are not sure about what ADHD, you can book a
session to understand it or book a free 20 mins discovery call with
Sue online. It really is about awareness and as Deepak Chopra says
‘Once you are aware of something, you can change it, the question
is do you want to be a prisoner of the past or a pioneer of the
future?’. Lockdown is an ideal opportunity to focus and go inside
to get present to how
your mind works.
Thankfully technology
allows us to meet online
and connect with others.
There is a meetup group
that is held every
Wednesday at 6pm for
one hour where people can meet others, share experiences and get
involved to do the work to change their life for the better. Each
session currently costs £10 to join and it is possible to join the
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topics that you want to know more about so there is no
commitment to sign up to a course.
“Sharing tips and gaining a better understanding of ADHD has
really helped me, I really like the scientific understanding of it
explained too.”
- Andrew, London
Sessions can be booked via meetup or on the Satori website. Some
of the content covered are how the brain works and how to reduce
distractions, overcome procrastination, ADHD effect on
relationships and developing mindfulness.
Mindfulness and
CBT are excellent
tools to develop
in order to shine
a torch on key
patterns that
keep repeating
themselves
causes pain time
and time again. Each workshop gives you the ideas on how to
develop mindfulness and how you can start celebrating ADHD to
focus on the positive aspects of your life.
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“The most enjoyable thing about the Satori workshops is group chat
element and sharing our personal stories”
Nicky, Barnet
Many entrepreneurs suffer from ADHD including Richard Branson,
and are too busy to actually stop to think about the way that they
are experiencing the world around them. One of the benefits is
creativity and most of our innovative inventions including the
recent Covid-19 vaccine is down to a tendency to be hyper focused
to reach a particular goal. ADHD is a positive superpower and has
contributed to humanity in many ways so why not to celebrate
that?
satori-yoga.co.uk ©2020
There is also a facebook group called Taking Charge of ADHD and
Celebrating ADHD. Is it about time you got present to what ADHD
actually is and celebrated it?
Satori is offering a free workshop to people who are curious about
ADHD and want to take charge of it. Just book in with the coupon
code FREECLASS. Join us and celebrate ADHD today. The next
session is about overcoming procrastination.
Link to video on youtube
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